High muscle tone - care; Increased muscle tension - care; Upper motor neuron syndrome - care; Muscle stiffness - care
Muscle spasticity, or spasms, causes your muscles to become stiff or rigid. It can also cause exaggerated, deep tendon reflexes, like a knee-jerk reaction when your reflexes are checked.
These things may make your spasticity worse:
Your physical therapist can teach you and your caregiver stretching exercises you can do. These stretches will help keep your muscles from getting shorter or tighter.
Being active also helps keep your muscles loose. Aerobic exercise, such as swimming, and strength-building exercises are helpful as are playing sports and doing daily tasks. Talk with your health care provider or physical therapist first before starting any exercise program.
Your provider or physical/occupational therapist may place splints or casts on some of your joints to keep them from becoming so tight that you cannot move them easily. Make sure to wear the splints or casts as your provider tells you to.
Be careful about getting pressure sores from exercise or being in the same position in a bed or wheelchair for too long.
Muscle spasticity can increase your chances of falling and hurting yourself. Be sure to take precautions so you do not fall.
Your provider may prescribe medicines for you to take to help with muscle spasticity. Some common ones are:
These drugs have side effects. Call your provider if you have any of the following side effects:
Do not just stop taking these medicines, especially Zanaflex. It can be dangerous if you stop abruptly.
Pay attention to changes in your muscle spasticity. Changes may mean that your other medical problems are getting worse.
Always call your provider if you have any of the following:
American Association of Neurological Surgeons website. Spasticity. www.aans.org/Patients/Neurosurgical-Conditions-and-Treatments/Spasticity#:~:text=Spasticity%20is%20a%20condition%20in,affecting%20movement%2C%20speech%20and%20gait. Accessed June 15, 2020.
Francisco GE, Li S. Spasticity. In: Cifu DX, ed. Braddom's Physical Medicine and Rehabilitation. 5th ed. Philadelphia, PA: Elsevier; 2016:chap 23.BACK TO TOP
Review Date: 4/25/2020
Reviewed By: David C. Dugdale, III, MD, Professor of Medicine, Division of General Medicine, Department of Medicine, University of Washington School of Medicine, Seattle, WA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.
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