Site Map

Choking first aid - adult or child over 1 year - series

Part 1

A choking person's airway may be completely or partially blocked. A complete blockage is an urgent medical emergency. A partial obstruction can quickly become life threatening if the person loses the ability to breathe in and out sufficiently. Without oxygen, permanent brain damage can occur in as little as 4 minutes. Rapid first aid for choking can save a life.

The universal distress signal for choking is grabbing the throat with one or both hands.

DO NOT perform first aid if the person is coughing forcefully and able to speak - a strong cough can dislodge the object on its own.

1. Ask the person:

"Are you choking?"

"Can you speak?"

2. Send someone to call 911 or your local emergency number.

Part 2

3. Lean the person forward and give them 5 blows to the back with the heel of your hand.

4. If this does not work, stand behind the person and wrap your arms around the person's waist.

5. Make a fist with one hand. Place the thumb side of your fist just above the person's navel, well below the breastbone.

Part 3

6. Grasp the fist with your hand.

7. Make 5 quick, upward and inward thrusts with your fists.

8. Alternate between 5 blows to the back and 5 thrusts to the abdomen until the object is dislodged and the person breathes or coughs on their own.

Part 4

Performing first aid for a choking child is very similar to an adult. If the child does not clearly grab their throat other danger signs for a child and an adult include:

• Inability to speak
• Weak, ineffective coughing
• Noisy breathing or high-pitched sounds while inhaling
• Difficulty breathing
• Bluish skin color
• Loss of consciousness if blockage is not cleared

1. Send someone to call 911 or your local emergency number.

2. Lean the child forward and make 5 blows to their back with the heel of your hand.

3. If this does not work, stand behind the child and wrap your arms around the child's waist.

4. Make a fist with one hand. Place the thumb side of your fist just above the child's navel, well below the breastbone.

Part 5

5. Grasp the fist with your hand.

6. Make 5 quick, upward and inward thrusts with your fists.

7. Alternate between 5 blows to the back and 5 thrusts to the abdomen until the object is dislodged and the child breathes or coughs on their own.

Related Information

Foreign object - swallowed
Non-fatal drowning
Abdominal thrusts
Choking - adult or child over 1 year
Blockage of upper airway
BACK TO TOP

Review Date: 1/2/2023  

Reviewed By: Jesse Borke, MD, CPE, FAAEM, FACEP, Attending Physician at Kaiser Permanente, Orange County, CA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.

Health Content Provider 06/01/2025

A.D.A.M., Inc. is accredited by URAC, for Health Content Provider (www.urac.org). URAC's accreditation program is an independent audit to verify that A.D.A.M. follows rigorous standards of quality and accountability. A.D.A.M. is among the first to achieve this important distinction for online health information and services. Learn more about A.D.A.M.'s editorial policy, editorial process and privacy policy. A.D.A.M. is also a founding member of Hi-Ethics. This site complied with the HONcode standard for trustworthy health information from 1995 to 2022, after which HON (Health On the Net, a not-for-profit organization that promoted transparent and reliable health information online) was discontinued.

The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. © 1997- 2024 A.D.A.M., a business unit of Ebix, Inc. Any duplication or distribution of the information contained herein is strictly prohibited.