Calculators for Fitness and Health
Here are some quick and useful tools to help you estimate your healthy body weight, target heart rate, amount of body fat and more. They will set exercise goals and educate you about your health.
Body Mass Index Calculator
Approximate how much body fat you have by simply entering your height and weight.
Target Heart Rate Calculator
Know your target heart rate to help you get the most out of your exercise.
Nutritional Needs Calculator
Figure out how many calories you need to lose, maintain or gain weight.