- 12 healthy snacks with 200 calories or less
- Aging changes in the heart and blood vessels
- Aging changes in vital signs
- Bile acid sequestrants for cholesterol
- Blood pressure monitors for home
- Butter, margarine, and cooking oils
- Caffeine in the diet
- Carbohydrates
- Cardiovascular
- Causes and risks for obesity in children
- Cholesterol and lifestyle
- Choosing a primary care provider
- Cooking without salt
- DASH diet to lower high blood pressure
- Deciding to quit drinking alcohol
- Defining overweight and obesity in children
- Diabetes - preventing heart attack and stroke
- Dietary fat and children
- Dietary fats explained
- Eating habits and behaviors
- Eating out
- E-cigarettes and E-hookahs
- Exercise and activity - children
- Exercise and activity for weight loss
- Exercise and age
- Exercising on a budget
- Facts about monounsaturated fats
- Facts about polyunsaturated fats
- Facts about trans fats
- Fast food tips
- Fiber
- Fibrates
- Food guide plate
- Food labeling
- Foods - fresh vs. frozen or canned
- Give your heart a workout
- Health risks of alcohol use
- Health risks of obesity
- Health screenings for men age 65 and older
- Health screenings for men ages 18 to 39
- Health screenings for men ages 40 to 64
- Health screenings for women age 65 and older
- Health screenings for women ages 18 to 39
- Health screenings for women ages 40 to 64
- Healthy food trends - beans and legumes
- Healthy food trends - Brussels sprouts
- Healthy food trends -- chia seeds
- Healthy food trends -- flaxseeds
- Healthy food trends - kale
- Healthy food trends - microgreens
- Healthy food trends -- quinoa
- Healthy grocery shopping
- Healthy habits for weight loss
- Healthy living
- Heart disease - risk factors
- Heart disease and diet
- High blood pressure and diet
- High-fiber foods
- How to read food labels
- How to take statins
- Learn to love exercise
- Learn to manage stress
- Lower-calorie choices for alcoholic drinks
- Low-salt diet
- Make time to move
- Managing your weight with healthy eating
- Mediterranean diet
- Niacin for cholesterol
- Nutrition and athletic performance
- Omega-3 fats - Good for your heart
- Physical exam frequency
- Portion size
- Potassium in diet
- Preventing stroke
- Preventive health care
- Protein in diet
- Risks of tobacco
- Salads and nutrients
- Screen time and children
- Simple, heart-smart substitutions
- Snacks and sweetened drinks - children
- Snacks for adults
- Sodium in diet
- Soluble vs. insoluble fiber
- Soy
- Stress and your heart
- Stroke risk factors
- Supporting your child with weight loss
- Sweeteners - sugar substitutes
- Sweeteners - sugars
- Tips on how to quit smoking
- Vegetarian diet
- When you are drinking too much - tips for cutting back
- Wine and heart health
Health exams for: #AGEGROUP#
The following exams, tests, and procedures are recommended for #AGEGROUPLOWER#.#FEMALETEXT#
Select a link from the list below to learn how and why each test is performed, as well how to prepare for it.
Exam
Frequency
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