BACK TOTOP Browse A-ZSearchBrowse A-ZABCDEFGHIJKLMNOPQRSTUVWXYZ0-9 E-mail FormEmail ResultsName:Email address:Recipients Name:Recipients address:Message: Print-FriendlyBookmarksbookmarks-menuCalorie count - sodas and energy drinksWeight-loss calorie count sodas; Obesity - calorie sodas; Overweight - calorie count sodas; Healthy diet - calorie count sodasIt is easy to have a few servings of soda or energy drinks a day without thinking about it. Like other sweetened drinks, the calories from these drinks can add up quickly. Most provide little or no nutrients and contain large amounts of added sugar. Soda and energy drinks can also have large amounts of caffeine and other stimulants, so it is best to limit how much you drink. Sweetened drinksMany sweetened drinks are high in calories and can cause weight gain, even in active people. If you feel like drinking something sweet, try to choos...Read Article Now Book Mark Article Here is a list of some popular sodas and energy drinks, their serving sizes, and the number of calories in each. BEVERAGESERVING SIZECALORIESSoda7 Up12 oz150A&W Root Beer12 oz160Barq's Root Beer12 oz170Canada Dry Ginger Ale12 oz120Cherry Coca-Cola12 oz150Coca-Cola Classic12 oz150Coca-Cola Zero12 oz0Diet Coca-Cola12 oz0Diet Dr. Pepper12 oz0Diet Pepsi12 oz0Dr. Pepper12 oz150Fanta Orange12 oz160Fresca Soda Water12 oz0Mountain Dew12 oz170Mountain Dew Code Red12 oz170Mug Root Beer12 oz160Orange Crush12 oz195Pepsi12 oz.150Sierra Mist12 oz150Sprite12 oz140Vanilla Coca-Cola12 oz150Wild Cherry Pepsi12 oz160Energy DrinksAMP Energy Strawberry Limeade16 oz220AMP Energy Boost Original16 oz220AMP Energy Boost Sugar Free16 oz10Full Throttle Original16 oz230Monster Energy Drink (Low Carb)16 oz10Monster Energy Drink16 oz220Red Bull Energy Drink16 oz200Red Bull Energy Drink Sugar Free16 oz20Rockstar Energy Drink16 oz260Open ReferencesReferencesAcademy of Nutrition and Dietetics. Nutrition info about beverages. www.eatright.org/health/wellness/healthful-habits/nutrition-info-about-beverages. Updated April 2021. Accessed January 11, 2023.Bleich SN, Wolfson JA, Vine S, Wang YC. Diet-beverage consumption and caloric intake among US adults, overall and by body weight. Am J Public Health. 2014;104(3):e72-e78. PMID: 24432876 pubmed.ncbi.nlm.nih.gov/24432876/.Centers for Disease Control and Prevention website. Rethink your drink. www.cdc.gov/healthyweight/healthy_eating/drinks.html. Updated June 7, 2022. Accessed August 24, 2022.U.S. Department of Agriculture; Agricultural Research Service website. FoodData Central, 2022. fdc.nal.usda.gov. Accessed August 24, 2022.AllVideoImagesTogRelated Information Review Date: 6/22/2022 Reviewed By: Stefania Manetti, RD/N, CDCES, RYT200, My Vita Sana LLC - Nourish and heal through food, San Jose, CA. Review provided by VeriMed Healthcare Network. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team. The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. No warranty of any kind, either expressed or implied, is made as to the accuracy, reliability, timeliness, or correctness of any translations made by a third-party service of the information provided herein into any other language. © 1997- A.D.A.M., a business unit of Ebix, Inc. Any duplication or distribution of the information contained herein is strictly prohibited. © 1997- All rights reserved. A.D.A.M. content is best viewed in IE9 or above, Firefox and Google Chrome browser.Content is best viewed in IE9 or above, Firefox and Google Chrome browser.
Calorie count - sodas and energy drinksWeight-loss calorie count sodas; Obesity - calorie sodas; Overweight - calorie count sodas; Healthy diet - calorie count sodasIt is easy to have a few servings of soda or energy drinks a day without thinking about it. Like other sweetened drinks, the calories from these drinks can add up quickly. Most provide little or no nutrients and contain large amounts of added sugar. Soda and energy drinks can also have large amounts of caffeine and other stimulants, so it is best to limit how much you drink. Sweetened drinksMany sweetened drinks are high in calories and can cause weight gain, even in active people. If you feel like drinking something sweet, try to choos...Read Article Now Book Mark Article Here is a list of some popular sodas and energy drinks, their serving sizes, and the number of calories in each. BEVERAGESERVING SIZECALORIESSoda7 Up12 oz150A&W Root Beer12 oz160Barq's Root Beer12 oz170Canada Dry Ginger Ale12 oz120Cherry Coca-Cola12 oz150Coca-Cola Classic12 oz150Coca-Cola Zero12 oz0Diet Coca-Cola12 oz0Diet Dr. Pepper12 oz0Diet Pepsi12 oz0Dr. Pepper12 oz150Fanta Orange12 oz160Fresca Soda Water12 oz0Mountain Dew12 oz170Mountain Dew Code Red12 oz170Mug Root Beer12 oz160Orange Crush12 oz195Pepsi12 oz.150Sierra Mist12 oz150Sprite12 oz140Vanilla Coca-Cola12 oz150Wild Cherry Pepsi12 oz160Energy DrinksAMP Energy Strawberry Limeade16 oz220AMP Energy Boost Original16 oz220AMP Energy Boost Sugar Free16 oz10Full Throttle Original16 oz230Monster Energy Drink (Low Carb)16 oz10Monster Energy Drink16 oz220Red Bull Energy Drink16 oz200Red Bull Energy Drink Sugar Free16 oz20Rockstar Energy Drink16 oz260Open ReferencesReferencesAcademy of Nutrition and Dietetics. Nutrition info about beverages. www.eatright.org/health/wellness/healthful-habits/nutrition-info-about-beverages. Updated April 2021. Accessed January 11, 2023.Bleich SN, Wolfson JA, Vine S, Wang YC. Diet-beverage consumption and caloric intake among US adults, overall and by body weight. Am J Public Health. 2014;104(3):e72-e78. PMID: 24432876 pubmed.ncbi.nlm.nih.gov/24432876/.Centers for Disease Control and Prevention website. Rethink your drink. www.cdc.gov/healthyweight/healthy_eating/drinks.html. Updated June 7, 2022. Accessed August 24, 2022.U.S. Department of Agriculture; Agricultural Research Service website. FoodData Central, 2022. fdc.nal.usda.gov. Accessed August 24, 2022.