Rest on a firm surface for several hours to treat and alleviate symptoms of a strained back. Anti-inflammatory medications, such as ibuprofen, can help. Stretching and strengthening of the back muscles is important to avoid another back injury.
A.D.A.M. content is best viewed in IE9 or above, Firefox and Google Chrome browser.
Content is best viewed in IE9 or above, Firefox and Google Chrome browser.
