BACK TOTOP Browse A-ZSearchBrowse A-ZABCDEFGHIJKLMNOPQRSTUVWXYZ0-9 E-mail FormEmail ResultsName:Email address:Recipients Name:Recipients address:Message: Print-FriendlyBookmarksbookmarks-menuSkin sagging treatment - underarmsSagging skin treatment - triceps Information Loose skin and tissue under the upper arms is common. It may be caused by aging, weight loss, or other reasons. There is no medical need for treatment. However, if you are bothered by the appearance of the skin, there are treatments that may help.The muscles in the back of your arms are called the triceps. To tone these muscles, try push-ups or other triceps-building exercises. If this does not work, you may want to talk to your health care provider about cosmetic treatment options.Non-surgical options include laser treatments to stimulate collagen production and tighten the skin. Fillers can also be used to stimulate collagen production. If you are considering arm-lift surgery, consult with a surgeon. Surgery will leave a scar.Be sure to discuss the risks and benefits of treatments for sagging skin with your provider.Open ReferencesReferencesBoehler B, Porcari JP, Kline D, Hendrix CR, Foster C, Anders M. ACE-sponsored research: best triceps exercises. www.acefitness.org/certifiednewsarticle/1562/ace-sponsored-research-best-triceps-exercises. Updated August 2011. Accessed December 12, 2022.Capella JF, Trovato MJ, Woehrle S. Upper limb contouring. In: Peter RJ, Neligan PC, eds. Plastic Surgery, Volume 2: Aesthetic Surgery. 4th ed. Philadelphia, PA: Elsevier; 2018:chap 27.Goldie K, Peeters W, Alghoul M, et al. Global consensus guidelines for the injection of diluted and hyperdiluted calcium hydroxylapatite for skin tightening. Dermatol Surg. 2018;44 Suppl 1:S32-S41. PMID: 30358631 pubmed.ncbi.nlm.nih.gov/30358631/.Vachiramon V, Triyangkulsri K, Iamsumang W, Chayavichitsilp P. Single-plane versus dual-plane microfocused ultrasound with visualization in the treatment of upper arm skin laxity: a randomized, single-blinded, controlled trial. Lasers Surg Med. 2021;53(4):476-481. PMID: 32770693 pubmed.ncbi.nlm.nih.gov/32770693/.AllVideoImagesTogSkin sagging - illustration Weight lifting builds muscle, which increases overall body strength, tone, and balance. Skin saggingillustrationSkin sagging - illustration Weight lifting builds muscle, which increases overall body strength, tone, and balance. Skin saggingillustrationRelated Information Review Date: 11/30/2022 Reviewed By: Ramin Fathi, MD, FAAD, Director, Phoenix Surgical Dermatology Group, Phoenix, AZ. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team. The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. No warranty of any kind, either expressed or implied, is made as to the accuracy, reliability, timeliness, or correctness of any translations made by a third-party service of the information provided herein into any other language. © 1997- A.D.A.M., a business unit of Ebix, Inc. Any duplication or distribution of the information contained herein is strictly prohibited. © 1997- All rights reserved. A.D.A.M. content is best viewed in IE9 or above, Firefox and Google Chrome browser.Content is best viewed in IE9 or above, Firefox and Google Chrome browser.
Skin sagging treatment - underarmsSagging skin treatment - triceps Information Loose skin and tissue under the upper arms is common. It may be caused by aging, weight loss, or other reasons. There is no medical need for treatment. However, if you are bothered by the appearance of the skin, there are treatments that may help.The muscles in the back of your arms are called the triceps. To tone these muscles, try push-ups or other triceps-building exercises. If this does not work, you may want to talk to your health care provider about cosmetic treatment options.Non-surgical options include laser treatments to stimulate collagen production and tighten the skin. Fillers can also be used to stimulate collagen production. If you are considering arm-lift surgery, consult with a surgeon. Surgery will leave a scar.Be sure to discuss the risks and benefits of treatments for sagging skin with your provider.Open ReferencesReferencesBoehler B, Porcari JP, Kline D, Hendrix CR, Foster C, Anders M. ACE-sponsored research: best triceps exercises. www.acefitness.org/certifiednewsarticle/1562/ace-sponsored-research-best-triceps-exercises. Updated August 2011. Accessed December 12, 2022.Capella JF, Trovato MJ, Woehrle S. Upper limb contouring. In: Peter RJ, Neligan PC, eds. Plastic Surgery, Volume 2: Aesthetic Surgery. 4th ed. Philadelphia, PA: Elsevier; 2018:chap 27.Goldie K, Peeters W, Alghoul M, et al. Global consensus guidelines for the injection of diluted and hyperdiluted calcium hydroxylapatite for skin tightening. Dermatol Surg. 2018;44 Suppl 1:S32-S41. PMID: 30358631 pubmed.ncbi.nlm.nih.gov/30358631/.Vachiramon V, Triyangkulsri K, Iamsumang W, Chayavichitsilp P. Single-plane versus dual-plane microfocused ultrasound with visualization in the treatment of upper arm skin laxity: a randomized, single-blinded, controlled trial. Lasers Surg Med. 2021;53(4):476-481. PMID: 32770693 pubmed.ncbi.nlm.nih.gov/32770693/.