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Anterior cruciate ligament (ACL) injury

Cruciate ligament injury - anterior; ACL tear; Knee injury - anterior cruciate ligament (ACL)

Over time, injury, overuse and the aging process can take a toll on your musculoskeletal system. But these changes don’t have to slow you down. At CHI Franciscan, we keep you on the move. Our team is experienced in the full range of orthopedic treatments — from head to toe — taking the time to understand your specific needs and goals to design a customized plan that’s right for you. Sometimes treatment involves surgery; many times, it doesn’t. Find out what your body can do when you’re not limited by injury or pain.

An anterior cruciate ligament injury is the over-stretching or tearing of the anterior cruciate ligament (ACL) in the knee. A tear may be partial or complete.

Considerations

The knee joint is located where the end of the thigh bone (femur) meets the top of the shin bone (tibia).

Four main ligaments connect these two bones:

  • Medial collateral ligament (MCL) runs along the inside of the knee. It prevents the knee from bending inward.
  • Lateral collateral ligament (LCL) runs along the outside of the knee. It prevents the knee from bending outward.
  • Anterior cruciate ligament (ACL) is in the middle of the knee. It prevents the shin bone from sliding out in front of the thigh bone.
  • Posterior cruciate ligament (PCL) works with the ACL. It prevents the shin bone from sliding backward under the femur.

Women are more likely to have an ACL tear than men.

Causes

An ACL injury can occur if you:

  • Get hit very hard on the side of your knee, such as during a football tackle
  • Overextending your knee joint
  • Quickly stop moving and change direction while running, landing from a jump, or turning

Basketball, football, soccer, and skiing are common sports linked to ACL tears.

ACL injuries often occur with other injuries. For example, an ACL tear often occurs along with tears to the MCL and the shock-absorbing cartilage in the knee (meniscus).

Most ACL tears occur in the middle of the ligament, or the ligament is pulled off the thigh bone. These injuries form a gap between the torn edges, and do not heal on their own.

Symptoms

Early symptoms:

  • A "popping" sound at the time of injury
  • Obvious knee swelling within 6 hours of injury
  • Pain, especially when you try to put weight on the injured leg
  • Difficulty in continuing with your sport
  • Feeling of instability

Those who have only a mild injury may notice that the knee feels unstable or seems to "give way" when using it.

First Aid

See your health care provider if you think you have an ACL injury. Do not play sports or other activities until you have seen a provider and have been treated.

Your provider may send you for an MRI of the knee. This can confirm the diagnosis. It may also show other knee injuries.

First aid for an ACL injury may include:

  • Raising your leg above the level of the heart
  • Putting ice on the knee
  • Pain relievers, such as nonsteroidal anti-inflammatory drugs (such as ibuprofen)

You also may need:

  • Crutches to walk until the swelling and pain get better
  • Brace to give your knee some stability
  • Physical therapy to help improve joint motion and leg strength
  • Surgery to reconstruct the ACL

Some people can live and function normally with a torn ACL. However, most people complain that their knee is unstable and may "give out" with physical activity. Unstable knee after ACL tears can lead to further knee damage. You are also less likely to return to the same level of sports without the ACL.

Do Not

  • Do NOT move your knee if you have had a serious injury.
  • Use a splint to keep the knee straight until you see a doctor.
  • Do NOT return to play or other activities until you have been treated.

When to Contact a Medical Professional

Contact your provider right away if you have a serious knee injury.

Get immediate medical attention if the foot is cool and blue after a knee injury. This means that the knee joint may be dislocated, and blood vessels to the foot may be injured. This is a medical emergency.

Prevention

Use proper techniques when playing sports or exercising. Some college sports programs teach athletes how to reduce stress placed on the ACL. This involves a series of warm up exercises and jumping drills. There are jumping and landing exercises that have been shown to reduce ACL injuries.

The use of knee braces during vigorous athletic activity (such as football) is controversial. It has not been shown to reduce the number of knee injuries, but not specifically ACL injuries.

References

Bolgla LA. Gender issues in ACL injury. In: Giangarra CE, Manske RC, eds. Clinical Orthopaedic Rehabilitation: A Team Approach. 4th ed. Philadelphia, PA: Elsevier; 2018:chap 49.

Brotzman SB. Anterior cruciate ligament injuries. In: Giangarra CE, Manske RC, eds. Clinical Orthopaedic Rehabilitation: A Team Approach. 4th ed. Philadelphia, PA: Elsevier; 2018:chap 47.

Cheung EC, McAllister DR, Petrigliano FA. Anterior cruciate ligament injuries. In: Miller MD, Thompson SR, eds. DeLee, Drez, & Miller's Orthopaedic Sports Medicine. 5th ed. Philadelphia, PA: Elsevier; 2020:chap 98.

Kalawadia JV, Guenther D, Irarrazaval S, Fu FH. Anatomy and biomechanics of the anterior cruciate ligament. In: Prodomos CC. The Anterior Cruciate Ligament: Reconstruction and Basic Science. 2nd ed. Philadelphia, PA: Elsevier; 2018:chap 1.

Miller RH, Azar FM. Knee injuries. In: Azar FM, Beaty JH, eds. Campbell's Operative Orthopaedics. 14th ed. Philadelphia, PA: Elsevier; 2021:chap 45.

Nyland J, Mattocks A, Kibbe S, Kalloub A, Greene JW, Caborn DN. Anterior cruciate ligament reconstruction, rehabilitation, and return to play: 2015 update. Open Access J Sports Med. 2016;7:21-32. PMID: 26955296 pubmed.ncbi.nlm.nih.gov/26955296/.

Text only

  • Knee arthroscopy

    Knee arthroscopy is surgery that is done to check for problems, using a tiny camera to see inside your knee. Other medical instruments may also be inserted to repair your knee.

    Knee arthroscopy

    illustration

  • ACL degrees

    An injury to the anterior cruciate ligament (ACL) may be described as a partial tear, complete tear or an avulsion (tearing away) from the bone attachments that form the knee.

    ACL degrees

    illustration

  • ACL injury

    Anterior cruciate ligament (ACL) injuries may occur from coming to a quick stop with a directional change while running, pivoting, landing, or overextending the joint in either direction.

    ACL injury

    illustration

  • Normal knee anatomy

    The ligaments which attach the upper leg bone (femur) to the large lower leg bone (tibia) create a hinge joint called the knee. The anterior and posterior cruciate ligaments are 2 short, strong ligaments which criss-cross each other in the middle of the joint.

    Normal knee anatomy

    illustration

  • Anterior cruciate ligament (ACL) injury

    Injury to the anterior cruciate ligament (ACL) is very common and usually the result of a twisting of the leg while applying full downward pressure.

    Anterior cruciate ligament (ACL) injury

    illustration

  • Anterior cruciate ligament repair - series

    Anterior cruciate ligament repair - series

    Presentation

    • Knee arthroscopy

      Knee arthroscopy is surgery that is done to check for problems, using a tiny camera to see inside your knee. Other medical instruments may also be inserted to repair your knee.

      Knee arthroscopy

      illustration

    • ACL degrees

      An injury to the anterior cruciate ligament (ACL) may be described as a partial tear, complete tear or an avulsion (tearing away) from the bone attachments that form the knee.

      ACL degrees

      illustration

    • ACL injury

      Anterior cruciate ligament (ACL) injuries may occur from coming to a quick stop with a directional change while running, pivoting, landing, or overextending the joint in either direction.

      ACL injury

      illustration

    • Normal knee anatomy

      The ligaments which attach the upper leg bone (femur) to the large lower leg bone (tibia) create a hinge joint called the knee. The anterior and posterior cruciate ligaments are 2 short, strong ligaments which criss-cross each other in the middle of the joint.

      Normal knee anatomy

      illustration

    • Anterior cruciate ligament (ACL) injury

      Injury to the anterior cruciate ligament (ACL) is very common and usually the result of a twisting of the leg while applying full downward pressure.

      Anterior cruciate ligament (ACL) injury

      illustration

    • Anterior cruciate ligament repair - series

      Presentation

    Self Care

     

    Review Date: 6/8/2022

    Reviewed By: C. Benjamin Ma, MD, Professor, Chief, Sports Medicine and Shoulder Service, UCSF Department of Orthopaedic Surgery, San Francisco, CA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.

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