BACK TOTOP Browse A-ZSearchBrowse A-ZABCDEFGHIJKLMNOPQRSTUVWXYZ0-9 E-mail FormEmail ResultsName:Email address:Recipients Name:Recipients address:Message: Print-FriendlyBookmarksbookmarks-menuWine and heart healthHealth and wine; Wine and heart disease; Preventing heart disease - wine; Preventing heart disease - alcoholSome studies have shown that adults who drink light to moderate amounts of alcohol may be less likely to develop heart disease than those who do not drink at all or are heavy drinkers. However, people who do not drink alcohol should not start just because they want to avoid developing heart disease. In fact, drinking too much alcohol can be bad for your heart health. Information There is a fine line between healthy drinking and risky drinking. Do not begin drinking or drink more often just to lower your risk of heart disease. Heavier drinking can harm the heart and liver. Heart disease is the leading cause of death in people who drink too much alcohol.Risky drinkingMany people with alcohol problems cannot tell when their drinking is a problem or out of control. It is important to be aware of how much you are dr...Read Article Now Book Mark Article Health care providers recommend that if you drink alcohol, drink only light to moderate amounts:For men, limit alcohol to 1 to 2 drinks a day. For women, limit alcohol to 1 drink a day. One drink is defined as: 5 ounces (150 milliliters, mL) of wine 12 ounces (360 mL) of beer 1 1/2 ounces (45 mL) of 80-proof spiritsThere are much more effective ways to prevent heart disease, including:Controlling blood pressure and cholesterol Controlling blood pressureHypertension is another term used to describe high blood pressure. High blood pressure can lead to: StrokeHeart attackHeart failureKidney diseaseEar...ImageRead Article Now Book Mark Article CholesterolYour body needs cholesterol to work well. But cholesterol levels that are too high can harm you. In the US, blood cholesterol is most often measured...ImageRead Article Now Book Mark Article Getting at least 150 minutes (2.5 hours) of exercise every week Following a healthy diet with a variety of vegetables and fruits, whole grains, lean proteins, healthy oils, little to no added sugar and sodium, and little or no alcohol Not smoking Not smokingThere are many ways to quit smoking. There are also resources to help you. Family members, friends, and co-workers may be supportive. But to be su...ImageRead Article Now Book Mark Article Maintaining an ideal weightMaintaining an ideal weightThe foods and drinks you choose are important to maintaining a healthy weight. This article offers advice on making good food choices to manage your...ImageRead Article Now Book Mark Article Anyone who has heart disease or heart failure should talk to their provider before drinking alcohol. Alcohol can make heart failure and other heart problems worse.Open ReferencesReferencesAmerican Heart Association website. The American Heart Association diet and lifestyle recommendations. www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/aha-diet-and-lifestyle-recommendations. Updated November 1, 2021. Accessed June 12, 2024.Kloner RA, Rezkalla S. Cardiomyopathies induced by drugs or toxins. In: Libby P, Bonow RO, Mann DL, Tomaselli GF, Bhatt DL, Solomon SD, eds. Braunwald's Heart Disease: A Textbook of Cardiovascular Medicine. 12th ed. Philadelphia, PA: Elsevier; 2022:chap 84.Mozaffarian D. Nutrition and cardiovascular and metabolic diseases. In: Libby P, Bonow RO, Mann DL, Tomaselli GF, Bhatt DL, Solomon SD, eds. Braunwald's Heart Disease: A Textbook of Cardiovascular Medicine.12th ed. Philadelphia, PA: Elsevier; 2022:chap 29.Snetselaar LG, de Jesus JM, DeSilva DM, Stoody EE. Dietary guidelines for Americans, 2020-2025: understanding the scientific process, guidelines, and key recommendations. Nutr Today. 2021;56(6):287-295. PMID: 34987271 pubmed.ncbi.nlm.nih.gov/34987271/.AllVideoImagesTogWine and health - illustration The United States Dietary Guidelines recommend that if you drink, do so in moderation and when consumption does not put you or others at risk.Wine and healthillustrationWine and health - illustration The United States Dietary Guidelines recommend that if you drink, do so in moderation and when consumption does not put you or others at risk.Wine and healthillustrationA Closer Look Myocardial infarction(Alt. Medicine)Coronary artery disease - InDepth(In-Depth)Heart-healthy diet - InDepth(In-Depth)Atherosclerosis(Alt. Medicine)Cholesterol - InDepth(In-Depth)Omega-3 fatty acids(Alt. Medicine)Endocarditis(Alt. Medicine)Hypercholesterolemia(Alt. Medicine)Vitamins and Phytonutrients - InDepth(In-Depth)Eicosapentaenoic acid (EPA)(Alt. Medicine)Self Care Health risks of alcohol use Cooking without saltMediterranean dietMyths about drinking alcoholEating outRelated Information Review Date: 4/18/2024 Reviewed By: Linda J. Vorvick, MD, Clinical Professor, Department of Family Medicine, UW Medicine, School of Medicine, University of Washington, Seattle, WA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team. The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. 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Wine and heart healthHealth and wine; Wine and heart disease; Preventing heart disease - wine; Preventing heart disease - alcoholSome studies have shown that adults who drink light to moderate amounts of alcohol may be less likely to develop heart disease than those who do not drink at all or are heavy drinkers. However, people who do not drink alcohol should not start just because they want to avoid developing heart disease. In fact, drinking too much alcohol can be bad for your heart health. Information There is a fine line between healthy drinking and risky drinking. Do not begin drinking or drink more often just to lower your risk of heart disease. Heavier drinking can harm the heart and liver. Heart disease is the leading cause of death in people who drink too much alcohol.Risky drinkingMany people with alcohol problems cannot tell when their drinking is a problem or out of control. It is important to be aware of how much you are dr...Read Article Now Book Mark Article Health care providers recommend that if you drink alcohol, drink only light to moderate amounts:For men, limit alcohol to 1 to 2 drinks a day. For women, limit alcohol to 1 drink a day. One drink is defined as: 5 ounces (150 milliliters, mL) of wine 12 ounces (360 mL) of beer 1 1/2 ounces (45 mL) of 80-proof spiritsThere are much more effective ways to prevent heart disease, including:Controlling blood pressure and cholesterol Controlling blood pressureHypertension is another term used to describe high blood pressure. High blood pressure can lead to: StrokeHeart attackHeart failureKidney diseaseEar...ImageRead Article Now Book Mark Article CholesterolYour body needs cholesterol to work well. But cholesterol levels that are too high can harm you. In the US, blood cholesterol is most often measured...ImageRead Article Now Book Mark Article Getting at least 150 minutes (2.5 hours) of exercise every week Following a healthy diet with a variety of vegetables and fruits, whole grains, lean proteins, healthy oils, little to no added sugar and sodium, and little or no alcohol Not smoking Not smokingThere are many ways to quit smoking. There are also resources to help you. Family members, friends, and co-workers may be supportive. But to be su...ImageRead Article Now Book Mark Article Maintaining an ideal weightMaintaining an ideal weightThe foods and drinks you choose are important to maintaining a healthy weight. This article offers advice on making good food choices to manage your...ImageRead Article Now Book Mark Article Anyone who has heart disease or heart failure should talk to their provider before drinking alcohol. Alcohol can make heart failure and other heart problems worse.Open ReferencesReferencesAmerican Heart Association website. The American Heart Association diet and lifestyle recommendations. www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/aha-diet-and-lifestyle-recommendations. Updated November 1, 2021. Accessed June 12, 2024.Kloner RA, Rezkalla S. Cardiomyopathies induced by drugs or toxins. In: Libby P, Bonow RO, Mann DL, Tomaselli GF, Bhatt DL, Solomon SD, eds. Braunwald's Heart Disease: A Textbook of Cardiovascular Medicine. 12th ed. Philadelphia, PA: Elsevier; 2022:chap 84.Mozaffarian D. Nutrition and cardiovascular and metabolic diseases. In: Libby P, Bonow RO, Mann DL, Tomaselli GF, Bhatt DL, Solomon SD, eds. Braunwald's Heart Disease: A Textbook of Cardiovascular Medicine.12th ed. Philadelphia, PA: Elsevier; 2022:chap 29.Snetselaar LG, de Jesus JM, DeSilva DM, Stoody EE. Dietary guidelines for Americans, 2020-2025: understanding the scientific process, guidelines, and key recommendations. Nutr Today. 2021;56(6):287-295. PMID: 34987271 pubmed.ncbi.nlm.nih.gov/34987271/.
