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Childhood obesity
You may have heard of the childhood obesity epidemic. But is it real? And if it is real, how important is it? And the answer is yes, it's very real. Up until about 1988, kids' weights in the United States were pretty constant over the years. But since 1988, they've been skyrocketing. And that's important for a few reasons. One of them is that what ever our weight is today, people tend to gain weight gradually over time. So if you're already overweight as a child that sets you up to be really overweight as an adult. And all the more so as a child because when kids, before puberty especially, are putting on extra weight, they tend to make new fat cells. Where as adults, when they're getting overweight, tend to have the fat cells they already have get larger. People who make more fat cells during childhood find it easier to gain even more weight as an adult and harder to lose weight.
So kids are setting habits in their metabolism and even the structure of their bodies as a child. Childhood obesity is a big problem. But it's not just because of the way fat looks. It's a health problem as well. In fact a ticking time bomb.
When I started in pediatrics not that long ago, it was rare to see some of the common conditions of middle age in children. Things like high blood pressure, or abnormal blood sugar, waist size over 40 inches, abnormal cholesterol. Those things were really rare in kids. But in a recent study, about two-thirds of American high schools students already had at least one of those. Two-thirds. They use to call something juvenile diabetes and there was adult onset diabetes, the kind that you get often from being overweight. Well now, what use to be adult onset diabetes, type 2 diabetes, is more common by age 9 because of the obesity epidemic. It is a ticking time bomb. The good news is that it's never easier than today to start to make a difference in a child's life.
Childhood obesity
Review Date: 2/10/2023
Reviewed By: Sandeep K. Dhaliwal, MD, board-certified in Diabetes, Endocrinology, and Metabolism, Springfield, VA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.
Animations
- Abdominal aortic aneurysm
- Abdominal pain
- Aneurysm description
- Arrhythmias
- Atherosclerosis
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- Blood clotting
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- Brain components
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- Cerebral aneurysm
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- Childhood obesity
- Cholesterol and triglycerid...
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- Healthy Guide to Fast Food
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Illustrations
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- Arterial tear in internal c...
- Arteries of the brain
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- Atherosclerosis of internal...
- Atherosclerosis of the extr...
- Atrial septal defect
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- Auscultation
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- Cholesterol
- Cholesterol producers
- Circle of Willis
- Circulation of blood throug...
- Circulatory system
- Clubbing
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- Conduction system of the heart
- Constrictive pericarditis
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- Coronary artery disease
- Coronary artery disease
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- CT scan
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- Deep veins
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- Drug induced hypertension
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- Eisenmenger syndrome (or co...
- Electrocardiogram (ECG)
- Emphysema
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- Enlarged view of atherosclerosis
- Exercise - a powerful tool
- Exercise 30 minutes a day
- Exercise can lower blood pr...
- Exercise with friends
- Eye
- Facial drooping
- Fast food
- Fish in diet
- Food and insulin release
- Food label guide for candy
- Food label guide for whole ...
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- Healthy diet
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- Heart - section through the...
- Heart attack symptoms
- Heart beat
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- Holter heart monitor
- Hypertension
- Hypertensive kidney
- Hypertrophic cardiomyopathy
- Infective endocarditis
- Insulin pump
- Insulin pump
- Intracerebellar hemorrhage ...
- Intracerebral hemorrhage
- Janeway lesion on the finger
- Jaw pain and heart attacks
- Left atrial myxoma
- Left cerebral hemisphere - ...
- Left heart catheterization
- Leg pain (Osgood-Schlatter)
- Lifestyle changes
- Lobes of the brain
- Low blood sugar symptoms
- Low nasal bridge
- Lower leg edema
- Lower leg muscles
- Lung mass, right lung - CT scan
- Lung mass, right upper lobe...
- Lung nodule, right lower lu...
- Lung with squamous cell can...
- Lungs
- Lymph tissue in the head an...
- Male reproductive anatomy
- Mitral stenosis
- Mitral valve prolapse
- Monitoring blood pressure
- MRI scans
- MUGA test
- Muscular atrophy
- myPlate
- Neck pain
- Neck pulse
- Normal anatomy of the heart
- Normal heart anatomy (cut s...
- Normal heart rhythm
- Normal lung anatomy
- Omega-3 fatty acids
- Otoscope examination
- Pacemaker
- Pericarditis
- Pericardium
- Pericardium
- Peripartum cardiomyopathy
- Pharmacy options
- Pitting edema on the leg
- Plaque buildup in arteries
- Post myocardial infarction ...
- Posterior heart arteries
- Post-MI pericarditis
- Prevention of heart disease
- Progressive build-up of pla...
- Ptosis - drooping of the eyelid
- Pulmonary nodule, solitary ...
- Quitting smoking
- Radial pulse
- Read food labels
- Respiratory cilia
- Respiratory system
- Retrocalcaneal bursitis
- Right atrial myxoma
- Right cerebral hemisphere -...
- Roux-en-Y stomach surgery f...
- Saturated fats
- Secondhand smoke and lung cancer
- Shin splints
- Slit-lamp exam
- Smoking hazards
- Smoking hazards
- Sodium content
- Sources of fiber
- Stable angina
- Starchy foods
- Striae in the popliteal fossa
- Stroke
- Sulfonylureas drug
- Superficial thrombophlebitis
- Superficial thrombophlebitis
- Swan Ganz catheterization
- Taking your carotid pulse
- Thiazolidinediones
- Thoracic organs
- Thromboangiitis obliterans
- Thrombus
- Thyroid cancer - CT scan
- Tobacco and cancer
- Tobacco and chemicals
- Tobacco and vascular disease
- Tobacco health risks
- Totally anomalous pulmonary...
- Totally anomalous pulmonary...
- Totally anomalous pulmonary...
- Trans fatty acids
- Transient Ischemic attack (TIA)
- Tricuspid Regurgitation
- Tricuspid Regurgitation
- Type I diabetes
- Ultrasound, normal fetus - ...
- Ultrasound, ventricular sep...
- Untreated hypertension
- Varicose veins
- Vascular ring
- Venous blood clot
- Ventricular septal defect
- Ventricular tachycardia
- Vertebra, thoracic (mid back)
- Vertical banded gastroplasty
- Vertigo
- Visual acuity test
- Visual field test
- Vitamin B1 benefit
- Vitamin B1 source
- Vitamin C benefit
- Vitamin C deficit
- Vitamin C source
- Vitamin E and heart disease
- Warming up and cooling down
- Wine and health