- 10 ways to cut 500 calories a day
- 12 healthy snacks with 200 calories or less
- Birth control and family planning
- Body mass index
- Break the bonds of emotional eating
- Butter, margarine, and cooking oils
- Caffeine in the diet
- Calcium in diet
- Calorie count - Alcoholic beverages
- Calorie count - fast food
- Calorie count - sodas and energy drinks
- Can you boost your metabolism?
- Can't sleep? Try these tips
- Carbohydrates
- Changing your sleep habits
- Cholesterol and lifestyle
- Cooking without salt
- Dance your way to fitness
- DASH diet to lower high blood pressure
- Diabetes type 2 - meal planning
- Diet and cancer
- Diet myths and facts
- Dietary fats explained
- Diet-boosting foods
- Diet-busting foods
- Eating habits and behaviors
- Eating out
- E-cigarettes and E-hookahs
- Exercise and activity for weight loss
- Exercise clothing and shoes
- Exercise, lifestyle, and your bones
- Exercising on a budget
- Facts about monounsaturated fats
- Facts about polyunsaturated fats
- Facts about saturated fats
- Facts about trans fats
- Fast food tips
- Give your heart a workout
- Health risks of alcohol use
- Health risks of obesity
- Health screenings for men age 65 and older
- Health screenings for men ages 18 to 39
- Health screenings for men ages 40 to 64
- Healthy food trends - beans and legumes
- Healthy food trends - Brussels sprouts
- Healthy food trends -- chia seeds
- Healthy food trends -- flaxseeds
- Healthy food trends - kale
- Healthy food trends - microgreens
- Healthy food trends -- quinoa
- Healthy grocery shopping
- Healthy habits for weight loss
- Healthy living
- Hearing loss and music
- Heart disease - risk factors
- Heart disease and diet
- High-fiber foods
- How to read food labels
- How to stop smoking: Dealing with a slip up
- How to stop smoking: Dealing with cravings
- Indoor fitness routine
- Learn about gluten-free diets
- Learn to love exercise
- Lower-calorie choices for alcoholic drinks
- Low-salt diet
- Make time to move
- Managing your weight with healthy eating
- Mediterranean diet
- Myths about drinking alcohol
- Omega-3 fats - Good for your heart
- Outdoor fitness routine
- Physical activity
- Portion size
- Preventing stroke
- Protein in diet
- Relaxation techniques for stress
- Risks of tobacco
- Simple, heart-smart substitutions
- Sleep and your health
- Smoking cessation medications
- Snacks for adults
- Sodium in diet
- Stop smoking support programs
- Stress and your health
- Stress and your heart
- Stroke risk factors
- Sun protection
- Sweeteners - sugars
- Tips on how to quit smoking
- Understanding the DASH diet
- Vitamin B12
- Vitamin B6
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamins
- Ways to burn more calories every day
- Weight gain after quitting smoking: What to do
- Weight loss and alcohol
- Working with a personal trainer
- Yoga for health
Health exams for: #AGEGROUP#
The following exams, tests, and procedures are recommended for #AGEGROUPLOWER#.#FEMALETEXT#
Select a link from the list below to learn how and why each test is performed, as well how to prepare for it.