- 10 ways to cut 500 calories a day
- 12 healthy snacks with 200 calories or less
- Aflatoxin
- Alcohol use and safe drinking
- Are you getting too much exercise?
- Atherosclerosis
- Bathroom safety for adults
- Benefits of quitting tobacco
- Bile acid sequestrants for cholesterol
- Body mass index
- Break the bonds of emotional eating
- Breastfeeding - self-care
- Butter, margarine, and cooking oils
- Caffeine in the diet
- Calcium in diet
- Calorie count - Alcoholic beverages
- Calorie count - fast food
- Calorie count - sodas and energy drinks
- Can you boost your metabolism?
- Can't sleep? Try these tips
- Carbohydrates
- Celiac disease - nutritional considerations
- Changing your sleep habits
- Chloride in diet
- Cholesterol and lifestyle
- Cholesterol testing and results
- Choosing a primary care provider
- Chromium in diet
- Controlling your high blood pressure
- Cooking utensils and nutrition
- Cooking without salt
- Copper in diet
- Counting carbohydrates
- Cystic fibrosis - nutrition
- Dance your way to fitness
- DASH diet to lower high blood pressure
- Deciding to quit drinking alcohol
- Diabetes - keeping active
- Diabetes - preventing heart attack and stroke
- Diabetes and exercise
- Diabetes type 2 - meal planning
- Diet - chronic kidney disease
- Diet - liver disease
- Diet and cancer
- Diet for rapid weight loss
- Diet myths and facts
- Dietary fats explained
- Diet-boosting foods
- Diet-busting foods
- Eating extra calories when sick - adults
- Eating habits and behaviors
- Eating out
- Exercise and activity for weight loss
- Exercise and age
- Exercise clothing and shoes
- Exercise, lifestyle, and your bones
- Exercises to help prevent falls
- Exercising on a budget
- Facts about monounsaturated fats
- Facts about polyunsaturated fats
- Facts about saturated fats
- Facts about trans fats
- Fast food tips
- Fiber
- Fibrates
- Fluoride in diet
- Folic acid in diet
- Food additives
- Food guide plate
- Food labeling
- Food safety
- Foods - fresh vs. frozen or canned
- Genetically modified organisms - GMOs
- Gestational diabetes diet
- Give your heart a workout
- Health risks of alcohol use
- Health risks of obesity
- Health screenings for women age 65 and older
- Health screenings for women ages 18 to 39
- Health screenings for women ages 40 to 64
- Healthy food trends - beans and legumes
- Healthy food trends - Brussels sprouts
- Healthy food trends - chia seeds
- Healthy food trends - flaxseeds
- Healthy food trends - kale
- Healthy food trends - microgreens
- Healthy food trends - quinoa
- Healthy grocery shopping
- Healthy habits for weight loss
- Hearing loss and music
- Heart disease - risk factors
- Heart disease and depression
- Heart disease and diet
- Herbal remedies and supplements for weight loss
- High blood cholesterol levels
- High blood pressure and diet
- High blood pressure in adults – hypertension
- High blood sugar - self-care
- High-fiber foods
- Hospitals as health educators
- How to avoid exercise injuries
- How to avoid overheating during exercise
- How to choose a health plan
- How to prevent frostbite and hypothermia
- How to read food labels
- How to stop drinking
- How to stop smoking: Dealing with a slip up
- How to stop smoking: Dealing with cravings
- Inborn errors of metabolism
- Indoor fitness routine
- Insomnia
- Iodine in diet
- Iron in diet
- Irradiated foods
- Lead - nutritional considerations
- Learn about gluten-free diets
- Learn to love exercise
- Learn to manage stress
- Learn to manage your anger
- Lower-calorie choices for alcoholic drinks
- Low-salt diet
- Magnesium in diet
- Make the most of your doctor visit
- Make time to move
- Mediterranean diet
- Myths about drinking alcohol
- Niacin
- Niacin for cholesterol
- Nutrition and athletic performance
- Obesity
- Omega-3 fats - Good for your heart
- Online health information - what can you trust?
- Outdoor fitness routine
- Overcoming breastfeeding problems
- Overcoming job stress
- Overweight
- Pain and your emotions
- Pantothenic acid and biotin
- Patient portals - an online tool for your health
- Pesticides
- Phosphorus in diet
- Physical activity
- Physical exam frequency
- Portion size
- Potassium in diet
- Prediabetes
- Preventing stroke
- Protein in diet
- Relaxation techniques for stress
- Responsible drinking
- Riboflavin
- Risks of tobacco
- Safe sex
- Salads and nutrients
- Selenium in diet
- Simple, heart-smart substitutions
- Sleep and your health
- Sleep disorders
- Smoking and asthma
- Smoking cessation medications
- Snacking when you have diabetes
- Snacks for adults
- Sodium in diet
- Soluble vs. insoluble fiber
- Soy
- Sports physical
- Steps to take before you get pregnant
- Stop smoking support programs
- Stress and your health
- Stress and your heart
- Stroke risk factors
- Sweetened beverages
- Sweeteners - sugar substitutes
- Sweeteners - sugars
- Thiamin
- Traveler's diarrhea diet
- Understanding health insurance plans
- Understanding the DASH diet
- Vaccines - immunizations
- Vegetarian diet
- Vitamin A
- Vitamin B12
- Vitamin B6
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
- Vitamins
- Water in diet
- Ways to burn more calories every day
- Weight gain after quitting smoking: What to do
- Weight loss and alcohol
- Working with a personal trainer
- Yoga for health
- Zinc in diet
Health exams for: #AGEGROUP#
The following exams, tests, and procedures are recommended for #AGEGROUPLOWER#.#FEMALETEXT#
Select a link from the list below to learn how and why each test is performed, as well how to prepare for it.